Good morning everyone, happy Tuesday! It’s back to work for me today. And it’s gotten colder out. Around -21🦫 and the wind has picked up.

I had a pretty good sleep. Sometime in the night, I think it was around three. I woke up, and my knee was all locked or cramped up. I stretched and I think got up to go to the bathroom.

I fell back asleep quickly.

At 6:55, my knee decided that it would be fun to lock/cramp up again. So I spent the 5 minutes before the alarm went off slowly stretching and making small movements.

Everything is all ok now, but it’s pretty shocking when you can’t bend your leg. Weird!

Ok, I’ve rambled way too long.

Coffee time!